Pelvic Floor Physio Mobile App
"1 in 3 women experience incontinence and women have a lifetime incidence of prolapse of 50%! I DON’T want that to be YOU!"
ONCE OFF payment $30
Instant access for 12 months!
I’m a Pelvic Floor Physio/Physical Therapist with a Master’s Degree focusing on the pelvic floor, a Pilates instructor and a Yoga instructor.
Let’s be real. The reality is, pelvic floor dysfunction is a part of life for all women, regardless of whether you have children or not, deliver vaginally or have a C-section. 1 in 3 will experience incontinence in their life and 50% experience prolapse.
If you are experiencing any symptoms currently, don’t panic! There is plenty you can do to help minimise or even eradicate your symptoms. If you don’t have any symptoms then well done for being proactive in preventing any dysfunction now or into the future. My firm belief is in prevention over cure. The best problems are the ones we never have!
This program is designed to equip you with the key skills to prevent and treat pelvic floor problems. Because guess what? KEGELS ALONE DO NOT STOP PELVIC FLOOR PROBLEMS! That’s right! Kegels do not work… in isolation.
I designed this Mobile App and the signature Vagina Gym Program so that every woman can have access to a Pelvic Floor Physio in their pocket. You can improve your pelvic floor today with the Vagina Gym Program!
You’ve heard about the gym, but let’s get you started on the Vagina Gym today! Your vagina will thank you for it! Invest in your body today!
