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Instant access for 12 months!

I’m Muirna,

The Pelvic Physio Online!

I’m a Pelvic Floor Physio/Physical Therapist with a Master’s Degree focusing on caring for women’s bodies, abdominals and pelvic floors through birth, recovery and beyond! I have over 10 years experience working with women just like you every day!

This is our COMPLETE program for pregnancy containing all of our mini programs plus BONUS birth, pelvic floor and more! I designed this Mobile App and video content to contain everything you need to look after you and your body through pregnancy, delivery and ensure a better recovery.

• Contains over 44 Physio led on-demand videos
• Content instantly accessible
• Additional written guides
• Research based
• Ultimate exercise & pregnancy guide
• Exercise guide for each trimester
• Signature vagina gym program
• Stop Pelvic Pain Program
• Prenatal yoga
• Pelvic Floor Classes
• Safe core strengthening
• Pilates & Strength Training
• Active Birth Classes
• Breathing for delivery
• How to prevent tears
• Breathing & massage techniques
• Additional pelvic floor & recovery guides…& more!
• What I do with patients every day!

I am so excited to bring the Vagina Gym Pregnancy Program to you and help you have the best pregnancy and birth experience possible!

XO, Muirna