Prenatal Yoga

Prenatal Yoga Mobile App

  • ♡ Pelvic Floor Physio & Yoga Instructor ♡
  • ♡ 4 On Demand Classes ♡
  • ♡ Help pelvic pain ♡
  • ♡ Prepare your body & pelvic floor for birth ♡

    • BUY NOW $30

    ONCE OFF payment $30
    Instant access for 12 months!

    "As a Pelvic Floor Physio and a Yoga Instructor, I see the benefits of yoga in reducing pain and improving birth outcomes every day! I want you experience those benefits too!"

    Muirna The Pelvic Physio Online

    WONDERING HOW IT ALL WORKS?
    WELL, LET US EXPLAIN...

    ONCE OFF payment $30
    Instant access for 12 months!

    Hey lovely!

    ONCE OFF payment $30
    Instant access for 12 months!

    I’m Muirna,

    The Pelvic Physio Online!

    I’m a Pelvic Floor Physio/Physical Therapist with a Master’s Degree focusing on caring for women’s bodies, abdominals and pelvic floors through birth, recovery and beyond! I’m also a Pilates instructor and a Yoga instructor. I use Yoga with my patients every day to help them have a better pregnancy, birth and recovery and I want it to help you too!

    I designed this Mobile App and video content to contain expert led Prenatal Yoga that you can access from the comfort of your own home!

    • 4 on demand yoga classes
    • Therapeutic yoga for pain
    • Poses to optimise baby’s position for birth
    • Breathing for pelvic floor relaxation
    • Improve your flexibility & strength!

    I am so excited to bring you our Prental Yoga Program to help you improve your flexibility, reduce discomfort and prepare your body for birth!

    XO, Muirna

    Or access this content and MORE through our complete pregnancy programs!
    Vagina Gym Pregnancy Program
    Once oFf payment $99
    access FOR 9 MONTHS
    BUY NOW!
    • Pelvic floor classes
    • How to protect your pelvic floor
    • Ultimate Pregnancy Exercise Program
    • Pilates classes
    • Yoga Classes
    • Strength Classes
    • Back and Pelvic Pain Classes
    • Active Birth Classes
    • Breathing for delivery

    ... AND MORE!

    Vagina Gym
    C-SECTION Pregnancy Program
    Once oFf payment $99
    access FOR 9 MONTHS
    BUY NOW!
    • Core focus
    • Pelvic floor classes
    • How to protect your pelvic floor
    • Ultimate Pregnancy Exercise Program
    • Pilates classes
    • Yoga Classes
    • Strength Classes
    • Back and Pelvic Pain Classes

    ... AND MORE!

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