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I’m Muirna,

The Pelvic Physio Online!

I’m a Pelvic Floor Physio/Physical Therapist with a Masters Degree who went on a detour to India to complete my Yoga Teacher Training Course before going to Australia to complete my Master’s Degree focusing on the pelvic floor!

I personally experienced pelvic floor pain and tension and yoga was a game changer for me. If you struggle to relax your pelvic floor, then my yoga for pelvic floor relaxation classes will be amazing for you too!

I designed this Mobile App and Yoga for Pelvic Floor Relaxation so that every woman can have access to Yoga to help them optimize their pelvic health.

• On demand content
• Instantly accessible
• What I do with patients every day
• 3 gentle yoga classes
• Pelvic floor relaxation focus
• Hip flexibility
• Guided breathing
• Relaxation
• Go at your own pace
• Everything I did to help myself, here, for you!

I am so delighted to bring my Yoga For Pelvic Floor Relaxation classes to you and I hope they help you as much as they have helped my patients. Nourish and connect with your body today!

XO, Muirna