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I’m Muirna,

The Pelvic Physio Online!

I’m a Pelvic Floor Physio/Physical Therapist with a Master’s Degree focusing on caring for women’s bodies, abdominals and pelvic floors through birth, recovery and beyond! I’m also a Pilates instructor and a Yoga instructor. I completed my Masters research on pelvic girdle pain so I like to think I know a little bit about it and that I can help you feel great again!

I designed this Mobile App and video content to contain everything I do with patients into a program you can do from home, to help YOU HEAL YOURSELF!

• 12 education & exercise On Demand Videos
• Content instantly accessible
• Additional written guides
• Research based
• Understand why you have pain
• Tips to reduce pain
• Posture class
• How to sit and sleep to reduce pain
• Key healing exercises
• Deep core & pelvic floor strengthening
• Healing yoga class
• What I do with patients every day!

I am so excited to bring the Stop Pregnancy Pelvic Pain Now program to help you feel great again!

XO, Muirna